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Hello,
I'm Tammy

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We've all been on a life journey, wouldn't you agree?  I think my real journey started after a very big change in my life, when I lost my mom.  It made me realize that there is a difference between living mindlessly and living mindfully.

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Big life changes have a way of helping us see the bigger picture, don't you think?  I was just moving about in my life, as many of us do.  I had been going to my "9-5" job and putting in the best effort (most days), raising my kids, tending to a household and all the chores that came with that, holding a marriage together, attending kids' school and sport events, and socializing.  Doing all the things I was "supposed" to do.  One day I realized that something was missing.  I was missing.  I was physically in my life, mindlessly; I recognized I hadn't been mindful ~ of me.  

 

The questions I started asking myself were: who am I, what am I doing here, what am I meant to do, and more importantly ~ what do I want to do? 

 

During this time of losing my mom, I was also at that stage in my life where my kids were out of the house raising their own families.  My life had been and was changing.  It was time for a transformation to the next chapter.

 

Let's talk about where you are in your journey and how I can help you discover the steps to navigate your life.  

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In Love and Light

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My Story

Professional Bio

Reiki - Usui/Holy Fire III/ART/Master (Studied under Renee Walsh/Circles of Wisdom)

Integrative Wellness and Life Coaching Certified (Integrative Wellness Academy)

Plant-Based Nutrition Certified (T. Colin Campbell Center for Nutrition Studies)

Emotional Freedom Technique (EFT / Tapping) (In Training - EFT Universe)

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